Author
Amber Murphy
Content Writer
Amber is the content manager and outreach specialist at Declutter The Mind. She enjoys yoga, MMA, and of course, meditation!
Relationships & Connection
How to Recognize Mental Abuse, and Why It's Not Your Fault
Meditation & Mindfulness
Mind and Body: How to Connect Them in 2025
Meditation & Mindfulness
Mindfulness Journals: How to Use Writing to Live More Mindfully
Meditation & Mindfulness
9 Mindfulness Podcasts That Can Improve Your Life
Meditation & Mindfulness
How to Find a Moment of Clarity or an Epiphany
Focus & Productivity
10 Motivation Affirmations to Get You Motivated Every Day
Emotional Wellbeing
How to Stop Negative Self-Talk
Emotional Wellbeing
Nervous Breakdown in 2025: Signs and Coping Strategies
Emotional Wellbeing
How to Overcome Adversity in 2025
Emotional Wellbeing
Overcoming Perfectionism: Strategies for a Healthier Outlook on Life and Work
Relationships & Connection
15+ Signs of Passive-Aggressive Behavior to Watch Out For
Emotional Wellbeing
How to Have a Philosophy of Life
