Author
Amber Murphy
Content Writer
Amber is the content manager and outreach specialist at Declutter The Mind. She enjoys yoga, MMA, and of course, meditation!
Meditation & Mindfulness
How to Teach Meditation to Children: 3 Simple Practices to Try
Meditation & Mindfulness
Ways to Be Kinder: 7 Warm Ways to Be Kind
Emotional Wellbeing
Why Am I So Angry All The Time? Here's The Real Reason Why.
Meditation & Mindfulness
You Are Not Your Thoughts: What That Means and Why It's True