Stop living life
on autopilot.

500+ guided meditations, the only app that builds a custom session for you on demand, and a free tier that actually works.

★★★★★
4.8 · 2,000+ ratings · App Store & Play
Person meditating with earbuds, tangled thoughts unraveling Phone showing a guided meditation playing in the DTM app
Phone showing the Custom Meditation builder in the DTM app
CUSTOM MEDITATION

The only meditation app that builds your session for you.

Pick a length from 5 to 60 minutes. Pick how much guidance you want. Press play. DTM assembles a session and starts it. Every build is different, and the audio is from a real practitioner, not AI.

Learn more

500+ practices. Free.

Pick a topic. Pick a length. Press play.

From the people who use it.

★★★★★

"Great app. The only time I've considered giving money just for all the free content available. This is how you hook someone to become a subscriber ethically."

Nazeer K.
October 3, 2023 · App Store
★★★★★

"Been meditating with Declutter The Mind on YouTube for a couple of months. Straightforward Buddhist meditation appropriate for everyone including devout atheists. A real public service!"

Linda K.
January 17, 2025 · Play Store
★★★★★

"I love the style of meditation, no background noise. Minimal talking. Soothing voice. Highly recommend."

Matt H.
July 13, 2024 · Play Store
★★★★★

"This app is so helpful in calming anxiety when I have it, but it uplifts my mood reliably even if I'm already centered."

Antony L.
March 11, 2024 · Play Store
★★★★★

"I'm on Day 8, and this app makes it so easy to learn in small, manageable chunks. It's also very clear what to do each day. It's a great way to begin practicing."

Jane G.
January 11, 2021 · App Store
★★★★★

"It has meditations for a lot of moods/vibes/topics. Helped me through tough times. Like, emotionally distressed? I do the emotional stability one. Feeling tired? I do the one for feeling tired."

Jo M.
December 28, 2024 · Play Store
★★★★★

"I have downloaded at least a dozen different similar apps. [...] This app has been better than all of them. I love that there's no music during meditations. No chimes, bells, or anything else."

Tori T.
January 12, 2024 · Play Store
★★★★★

"Made more progress with this program than any of the many others I have tried. Hoping for another advanced mindfulness 30-day course to be made available."

Shawn T.
May 16, 2024 · Play Store
★★★★★

"This app finally got me started on meditation and I love the organization and layout of it, especially for beginners."

Sunny V.
January 2, 2022 · App Store
★★★★★

"By far the best free meditation app out there. It works well and while there's a paid subscription, it has more than enough free content to go around."

Salif D.
October 24, 2023 · Play Store
★★★★★

"I've tried a lot of different meditation apps. Declutter is by far the best I have come across. [...] this app is the only one that is making a positive impact on my mental health."

Peter L.
October 3, 2023 · Play Store
★★★★★

"Free. Effective. No ads. This app is too good to be true. And yet, I use it everyday because I've noticed a remarkable improvement in my stress levels, heart rate, and breathing."

Yvonne H.
June 2, 2023 · Play Store
★★★★★

"I have meditated for many years and have done mindfulness meditation for about 4 years. [...] I have tried several of these meditations and they have ranged from good to really wonderful. The voice, words, and energy are palpably calming and I have been able to relax & meditate easily."

Ellen S.
July 15, 2022 · App Store
★★★★★

"I've been using this app on a nearly daily basis for a year. It has helped me be far more resilient in difficult situations, more mindful, and more focused."

Yilmaz R.
September 21, 2023 · Play Store
★★★★★

"I had a hard time finding guided meditations I love mostly because I dislike new age/'spiritual' or overly slow-paced styles. But I immediately loved so many of these. [...] I have GAD and major depression issues and cannot thank the developers enough for their awesome content."

Cynthia
January 6, 2022 · Play Store
★★★★★

"This has been a great app for integrating different types of meditation into daily practice. It is nice that they have shorter and longer meditations so you can fit them to your schedule. Very clear instruction in a calming voice."

Joan H.
April 18, 2022 · Play Store
★★★★★

"I have used many sites over the years and this is one of the best. Easy guided meditations where you can select the time and theme you prefer. Facilitator's voice is pleasing to listen to, and does not talk too much."

Sharon
January 6, 2023 · App Store
★★★★★

"From the branding, it's aimed at 20-30s, but this 72-yo finds it valuable. The 'voice' and tone is just right, I think."

Pelham B.
March 30, 2022 · Play Store
★★★★★

"Instead of a facilitator who speaks incessantly, he leaves a lot of silence so that the exercises can actually take effect. I believe this is vital in any meditation session."

Damian S.
June 20, 2022 · Play Store
★★★★★

"When YouTube started adding ads to the end of the sleep meditations, I switched to the app. Much better experience! I like the straightforward meditations and the narrator's voice is very even."

Kristin B.
January 6, 2023 · Play Store
★★★★★

"Great app. The only time I've considered giving money just for all the free content available. This is how you hook someone to become a subscriber ethically."

Nazeer K.
October 3, 2023 · App Store
★★★★★

"Been meditating with Declutter The Mind on YouTube for a couple of months. Straightforward Buddhist meditation appropriate for everyone including devout atheists. A real public service!"

Linda K.
January 17, 2025 · Play Store
★★★★★

"I love the style of meditation, no background noise. Minimal talking. Soothing voice. Highly recommend."

Matt H.
July 13, 2024 · Play Store
★★★★★

"This app is so helpful in calming anxiety when I have it, but it uplifts my mood reliably even if I'm already centered."

Antony L.
March 11, 2024 · Play Store
★★★★★

"I'm on Day 8, and this app makes it so easy to learn in small, manageable chunks. It's also very clear what to do each day. It's a great way to begin practicing."

Jane G.
January 11, 2021 · App Store
★★★★★

"It has meditations for a lot of moods/vibes/topics. Helped me through tough times. Like, emotionally distressed? I do the emotional stability one. Feeling tired? I do the one for feeling tired."

Jo M.
December 28, 2024 · Play Store
★★★★★

"I have downloaded at least a dozen different similar apps. [...] This app has been better than all of them. I love that there's no music during meditations. No chimes, bells, or anything else."

Tori T.
January 12, 2024 · Play Store
★★★★★

"Made more progress with this program than any of the many others I have tried. Hoping for another advanced mindfulness 30-day course to be made available."

Shawn T.
May 16, 2024 · Play Store
★★★★★

"This app finally got me started on meditation and I love the organization and layout of it, especially for beginners."

Sunny V.
January 2, 2022 · App Store
★★★★★

"By far the best free meditation app out there. It works well and while there's a paid subscription, it has more than enough free content to go around."

Salif D.
October 24, 2023 · Play Store
★★★★★

"I've tried a lot of different meditation apps. Declutter is by far the best I have come across. [...] this app is the only one that is making a positive impact on my mental health."

Peter L.
October 3, 2023 · Play Store
★★★★★

"Free. Effective. No ads. This app is too good to be true. And yet, I use it everyday because I've noticed a remarkable improvement in my stress levels, heart rate, and breathing."

Yvonne H.
June 2, 2023 · Play Store
★★★★★

"I have meditated for many years and have done mindfulness meditation for about 4 years. [...] I have tried several of these meditations and they have ranged from good to really wonderful. The voice, words, and energy are palpably calming and I have been able to relax & meditate easily."

Ellen S.
July 15, 2022 · App Store
★★★★★

"I've been using this app on a nearly daily basis for a year. It has helped me be far more resilient in difficult situations, more mindful, and more focused."

Yilmaz R.
September 21, 2023 · Play Store
★★★★★

"I had a hard time finding guided meditations I love mostly because I dislike new age/'spiritual' or overly slow-paced styles. But I immediately loved so many of these. [...] I have GAD and major depression issues and cannot thank the developers enough for their awesome content."

Cynthia
January 6, 2022 · Play Store
★★★★★

"This has been a great app for integrating different types of meditation into daily practice. It is nice that they have shorter and longer meditations so you can fit them to your schedule. Very clear instruction in a calming voice."

Joan H.
April 18, 2022 · Play Store
★★★★★

"I have used many sites over the years and this is one of the best. Easy guided meditations where you can select the time and theme you prefer. Facilitator's voice is pleasing to listen to, and does not talk too much."

Sharon
January 6, 2023 · App Store
★★★★★

"From the branding, it's aimed at 20-30s, but this 72-yo finds it valuable. The 'voice' and tone is just right, I think."

Pelham B.
March 30, 2022 · Play Store
★★★★★

"Instead of a facilitator who speaks incessantly, he leaves a lot of silence so that the exercises can actually take effect. I believe this is vital in any meditation session."

Damian S.
June 20, 2022 · Play Store
★★★★★

"When YouTube started adding ads to the end of the sleep meditations, I switched to the app. Much better experience! I like the straightforward meditations and the narrator's voice is very even."

Kristin B.
January 6, 2023 · Play Store
★★★★★

"Great app. The only time I've considered giving money just for all the free content available. This is how you hook someone to become a subscriber ethically."

Nazeer K.
October 3, 2023 · App Store
★★★★★

"Been meditating with Declutter The Mind on YouTube for a couple of months. Straightforward Buddhist meditation appropriate for everyone including devout atheists. A real public service!"

Linda K.
January 17, 2025 · Play Store
★★★★★

"I love the style of meditation, no background noise. Minimal talking. Soothing voice. Highly recommend."

Matt H.
July 13, 2024 · Play Store
★★★★★

"This app is so helpful in calming anxiety when I have it, but it uplifts my mood reliably even if I'm already centered."

Antony L.
March 11, 2024 · Play Store
★★★★★

"I'm on Day 8, and this app makes it so easy to learn in small, manageable chunks. It's also very clear what to do each day. It's a great way to begin practicing."

Jane G.
January 11, 2021 · App Store
★★★★★

"It has meditations for a lot of moods/vibes/topics. Helped me through tough times. Like, emotionally distressed? I do the emotional stability one. Feeling tired? I do the one for feeling tired."

Jo M.
December 28, 2024 · Play Store
★★★★★

"I have downloaded at least a dozen different similar apps. [...] This app has been better than all of them. I love that there's no music during meditations. No chimes, bells, or anything else."

Tori T.
January 12, 2024 · Play Store
★★★★★

"Made more progress with this program than any of the many others I have tried. Hoping for another advanced mindfulness 30-day course to be made available."

Shawn T.
May 16, 2024 · Play Store
★★★★★

"This app finally got me started on meditation and I love the organization and layout of it, especially for beginners."

Sunny V.
January 2, 2022 · App Store
★★★★★

"By far the best free meditation app out there. It works well and while there's a paid subscription, it has more than enough free content to go around."

Salif D.
October 24, 2023 · Play Store
★★★★★

"I've tried a lot of different meditation apps. Declutter is by far the best I have come across. [...] this app is the only one that is making a positive impact on my mental health."

Peter L.
October 3, 2023 · Play Store
★★★★★

"Free. Effective. No ads. This app is too good to be true. And yet, I use it everyday because I've noticed a remarkable improvement in my stress levels, heart rate, and breathing."

Yvonne H.
June 2, 2023 · Play Store
★★★★★

"I have meditated for many years and have done mindfulness meditation for about 4 years. [...] I have tried several of these meditations and they have ranged from good to really wonderful. The voice, words, and energy are palpably calming and I have been able to relax & meditate easily."

Ellen S.
July 15, 2022 · App Store
★★★★★

"I've been using this app on a nearly daily basis for a year. It has helped me be far more resilient in difficult situations, more mindful, and more focused."

Yilmaz R.
September 21, 2023 · Play Store
★★★★★

"I had a hard time finding guided meditations I love mostly because I dislike new age/'spiritual' or overly slow-paced styles. But I immediately loved so many of these. [...] I have GAD and major depression issues and cannot thank the developers enough for their awesome content."

Cynthia
January 6, 2022 · Play Store
★★★★★

"This has been a great app for integrating different types of meditation into daily practice. It is nice that they have shorter and longer meditations so you can fit them to your schedule. Very clear instruction in a calming voice."

Joan H.
April 18, 2022 · Play Store
★★★★★

"I have used many sites over the years and this is one of the best. Easy guided meditations where you can select the time and theme you prefer. Facilitator's voice is pleasing to listen to, and does not talk too much."

Sharon
January 6, 2023 · App Store
★★★★★

"From the branding, it's aimed at 20-30s, but this 72-yo finds it valuable. The 'voice' and tone is just right, I think."

Pelham B.
March 30, 2022 · Play Store
★★★★★

"Instead of a facilitator who speaks incessantly, he leaves a lot of silence so that the exercises can actually take effect. I believe this is vital in any meditation session."

Damian S.
June 20, 2022 · Play Store
★★★★★

"When YouTube started adding ads to the end of the sleep meditations, I switched to the app. Much better experience! I like the straightforward meditations and the narrator's voice is very even."

Kristin B.
January 6, 2023 · Play Store
★★★★★

"Great app. The only time I've considered giving money just for all the free content available. This is how you hook someone to become a subscriber ethically."

Nazeer K.
October 3, 2023 · App Store
★★★★★

"Been meditating with Declutter The Mind on YouTube for a couple of months. Straightforward Buddhist meditation appropriate for everyone including devout atheists. A real public service!"

Linda K.
January 17, 2025 · Play Store
★★★★★

"I love the style of meditation, no background noise. Minimal talking. Soothing voice. Highly recommend."

Matt H.
July 13, 2024 · Play Store
★★★★★

"This app is so helpful in calming anxiety when I have it, but it uplifts my mood reliably even if I'm already centered."

Antony L.
March 11, 2024 · Play Store
★★★★★

"I'm on Day 8, and this app makes it so easy to learn in small, manageable chunks. It's also very clear what to do each day. It's a great way to begin practicing."

Jane G.
January 11, 2021 · App Store
★★★★★

"It has meditations for a lot of moods/vibes/topics. Helped me through tough times. Like, emotionally distressed? I do the emotional stability one. Feeling tired? I do the one for feeling tired."

Jo M.
December 28, 2024 · Play Store
★★★★★

"I have downloaded at least a dozen different similar apps. [...] This app has been better than all of them. I love that there's no music during meditations. No chimes, bells, or anything else."

Tori T.
January 12, 2024 · Play Store
★★★★★

"Made more progress with this program than any of the many others I have tried. Hoping for another advanced mindfulness 30-day course to be made available."

Shawn T.
May 16, 2024 · Play Store
★★★★★

"This app finally got me started on meditation and I love the organization and layout of it, especially for beginners."

Sunny V.
January 2, 2022 · App Store
★★★★★

"By far the best free meditation app out there. It works well and while there's a paid subscription, it has more than enough free content to go around."

Salif D.
October 24, 2023 · Play Store
★★★★★

"I've tried a lot of different meditation apps. Declutter is by far the best I have come across. [...] this app is the only one that is making a positive impact on my mental health."

Peter L.
October 3, 2023 · Play Store
★★★★★

"Free. Effective. No ads. This app is too good to be true. And yet, I use it everyday because I've noticed a remarkable improvement in my stress levels, heart rate, and breathing."

Yvonne H.
June 2, 2023 · Play Store
★★★★★

"I have meditated for many years and have done mindfulness meditation for about 4 years. [...] I have tried several of these meditations and they have ranged from good to really wonderful. The voice, words, and energy are palpably calming and I have been able to relax & meditate easily."

Ellen S.
July 15, 2022 · App Store
★★★★★

"I've been using this app on a nearly daily basis for a year. It has helped me be far more resilient in difficult situations, more mindful, and more focused."

Yilmaz R.
September 21, 2023 · Play Store
★★★★★

"I had a hard time finding guided meditations I love mostly because I dislike new age/'spiritual' or overly slow-paced styles. But I immediately loved so many of these. [...] I have GAD and major depression issues and cannot thank the developers enough for their awesome content."

Cynthia
January 6, 2022 · Play Store
★★★★★

"This has been a great app for integrating different types of meditation into daily practice. It is nice that they have shorter and longer meditations so you can fit them to your schedule. Very clear instruction in a calming voice."

Joan H.
April 18, 2022 · Play Store
★★★★★

"I have used many sites over the years and this is one of the best. Easy guided meditations where you can select the time and theme you prefer. Facilitator's voice is pleasing to listen to, and does not talk too much."

Sharon
January 6, 2023 · App Store
★★★★★

"From the branding, it's aimed at 20-30s, but this 72-yo finds it valuable. The 'voice' and tone is just right, I think."

Pelham B.
March 30, 2022 · Play Store
★★★★★

"Instead of a facilitator who speaks incessantly, he leaves a lot of silence so that the exercises can actually take effect. I believe this is vital in any meditation session."

Damian S.
June 20, 2022 · Play Store
★★★★★

"When YouTube started adding ads to the end of the sleep meditations, I switched to the app. Much better experience! I like the straightforward meditations and the narrator's voice is very even."

Kristin B.
January 6, 2023 · Play Store

Receive the benefits without the woo-woo.

Every other meditation app leans on a personality. Celebrity narrators. Brand-name teachers. A famous founder. DTM doesn't.

The voice in the app is functional. What you get out of the practice is the brand. If you've bounced off other meditation apps because the wellness vibe felt off, you're our target customer.

Read our approach
What we don't do
  • No celebrity narrators
  • No spiritualism dressed up as wellness
  • No auto-renew traps
  • No upsells inside meditation sessions
  • No personality cult, no guru

Pick a plan. Or don't.

The free tier is the real product. Plus adds features for $60/year or $219 once.

Free
$0
  • 500+ guided meditations
  • 1 Custom Meditation
  • No ads, no trial
Start meditating
Annual
$60/year
  • Everything in Free
  • Daily new meditations
  • Full courses library
  • Offline downloads
  • Unlimited Custom Meditations
Subscribe
Lifetime
$219once
  • Everything in Annual
  • Forever
  • Supports a small team
Get Lifetime

Stop scrolling.
Start meditating.

Start meditating