If you want to understand the mind,
sit down and observe it.
Declutter The Mind is an app that will teach you how to meditate, help you form the habit of a regular practice, and expand your mind to the teachings of mindfulness.
Learn to Meditate
Access free courses that will teach you how to meditate, show you how to practice mindfulness, and provide you a tool that you can take with you into your daily life to improve your happiness.
Whether you’re a complete beginner or very experienced, there’s a daily practice and session waiting for you inside the app. Everything from guided mindfulness meditation to practical visualizations.
Receive the benefits without the woo-woo
Meditation doesn’t need to be sold as mystical, spiritual, or supernatural for it to work for you. The science shows meditation helps with focus, anxiety, sleep, and happiness. Let Declutter The Mind help you receive these benefits.
“I have been on and off meditating for years but wanted to pick up a daily practice. I have never been great at it because my mind tends to wander. I started by using the essentials 30 day meditation. It’s only 10 minutes each day and you are taught great techniques to keep your mind from wandering. I have stuck with it for 5 days now and look forward to my meditation everyday. I love this app!”
Reviewed several meditations and quickly identified favs
“I first used the sleep meditation and now use it every night. I reviewed quite a few others like body scan, walking in nature plus several others. I easily identified those I really was attuned to and find that I am motivated to use them as needed. This app fits my lifestyle very well and I enjoy a more mindful existence now.”