Daily Meditation
A new guided meditation
every day.
Open the app. Press play. The day's practice is already chosen.
The point is that you don't have to choose.
Most people who try meditation bail because of the daily friction. You sit down. You open the app. You stare at a list of topics and lengths. You can't decide what fits your mood. You pick something half-heartedly and bail two minutes in. Or you don't open the app at all.
The daily meditation removes that. It's already there when you open the app. Hit play. It's the practice for today. No menu, no decision, no negotiation with yourself.
How it works
One practice, hand-picked
A new guided meditation every day. Not generated, not random. Picked from the library.
Different topic, different length
The daily meditation rotates topics and lengths. Some days you get a 10-minute focus practice. Some days a 20-minute body scan. Variety is the point.
Here for the day, then it's gone
Each daily meditation is up for that day only. It's not added to the library and it doesn't sit in your history. If it landed, take what you got from it and move on. Tomorrow there's a new one.
Free does plenty. Plus adds the daily.
- A new meditation every day
- Offline downloads
- Full course library
- Unlimited Custom Meditations
- Everything in Free, forever
