Custom Meditation

Your meditation,
built for you.

Pick a length. Pick how much guidance you want. Press play. Every session is different.

Custom Meditation builder. Length slider set to 10 minutes and a guidance picker

How it works

01
Pick a length

5 to 60 minutes. Choose what fits the time you have.

02
Pick your guidance

Less, Standard, or More. The amount of silence between prompts shifts based on what you pick.

03
Press play

DTM assembles your session and starts it. Every build is different.

Most apps give you a catalog. We give you a generator.

Every other meditation app gives you a fixed list of recordings. You pick one, you play it, and the next time you sit down it's the same one. DTM's Custom Meditation builds you a unique session every time. Pick a 17-minute practice with less guidance, and you get a 17-minute practice with less guidance. Pick it again tomorrow and it's a different session, the same length.

Other apps
DTM Custom Meditation
Fixed library
500+ practices plus a generator
Pick from a list
Build one to spec
Same every time
Different every time
One length per meditation
Any length from 5 to 60 minutes

The voice isn't AI. It's a real practitioner.

The audio in a Custom Meditation isn't synthesized. It's stitched from real clips recorded by a real practitioner. The algorithm picks which clips to use and how long the silences between them should be. You hear the same voice you'd hear in any DTM meditation. The only thing that changes is which clips, in what order, with what spacing.

If you're tired of meditation apps that sound like they were generated by a startup demo, this is the opposite of that.

More guidance, less guidance, your call

Less
Long silences. Fewer prompts.

Good if you've been meditating a while and want more space between cues.

Standard
Balanced pacing.

A common starting point. Pick this if you're not sure.

More
Frequent prompts. Short silences.

Good for first-timers or restless sessions where a longer silence pulls you into your phone.

One free generation. Plus is unlimited.

Free
$0
  • 1 Custom Meditation per account
  • Full 500+ library of regular practices
  • No ads, no trial
Start meditating
Most popular
Plus
$60/year
  • Unlimited Custom Meditations
  • Everything in Free, forever
  • Daily new meditations
  • Full course library
  • Offline downloads
See pricing →

Common questions

Is the audio AI-generated?

No. The voice is a real practitioner, recorded in a studio. The algorithm picks which recorded clips to use and calculates the silences between them.

Can I do this for free?

Yes, once per account. After that, Custom Meditation is a Plus feature ($60/year). The other 500+ practices in the library stay free forever.

What lengths are available?

5 to 60 minutes, in 1-minute increments.

What actually changes when I switch guidance levels?

Two things. The silences between prompts get shorter or longer. And the number of guidance prompts that bring you back to the breath gets denser or sparser. "Less" gives you long silences and fewer prompts. "More" gives you short silences and frequent prompts.

Is the session different every time?

Yes. The algorithm picks different clips each time, so two sessions with the same length and guidance level won't be identical.

Can I save a Custom Meditation I liked?

Your most recent build is saved automatically. Come back the next day, tap play, and pick up where you left off. To make a new one, tap "Build new practice". The app confirms before replacing the previous build, so you can't lose it by accident. Saving multiple builds side-by-side isn't supported yet.

What if I don't like the session it built?

Tap "Build new practice" and pick a different length or guidance level. (Heads up: each new build counts toward your generations, so on the free tier you get one shot.)

Build your first one.

Start meditating