Author
Amber Murphy
Content Writer
Amber is the content manager and outreach specialist at Declutter The Mind. She enjoys yoga, MMA, and of course, meditation!
Emotional Wellbeing
How to Live With Complex PTSD
Anxiety & Stress
Thanatophobia: What Is Death Anxiety and How to Overcome It
Anxiety & Stress
Doomscrolling: What It Is and How to Stop It
Emotional Wellbeing
Emotional Pain: How to Deal With It
Relationships & Connection
Fear of Being Alone: How to Identify, Manage and Overcome It
Emotional Wellbeing
Feeling Invisible: How to Be Seen and Heard
Relationships & Connection
What Is Gaslighting? Examples and How to Respond
Focus & Productivity
How to Get Out of Your Own Way
Emotional Wellbeing
30 Growth Mindset Quotes to Change Your Life
Relationships & Connection
How to Deal With a Narcissist When You've Had Enough
Emotional Wellbeing
How to Find a Therapist When You Don't Know Where to Start
Emotional Wellbeing
How to Manage Anger: 9 Tips to Gain Control When You Get Angry
