Blog

Practical writing
on the practice.

Named authors, inline citations, no woo. Published Tuesdays and Thursdays.

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Meditation Vs Mindfulness: Which Is Better in 2025?
Meditation & Mindfulness

Meditation Vs Mindfulness: Which Is Better in 2025?

Rachel Sharpe • Aug 1, 2025 •8 min
Meditation vs Prayer: What's the Difference?
Meditation & Mindfulness

Meditation vs Prayer: What's the Difference?

Rachel Sharpe • Aug 1, 2025 •7 min
What is a Mental Noting Practice?
Meditation & Mindfulness

What is a Mental Noting Practice?

Rachel Sharpe • Aug 1, 2025 •6 min
What Is Merkaba Meditation?
Meditation & Mindfulness

What Is Merkaba Meditation?

Beth Rush • Aug 1, 2025 •9 min
Mindful Commuting: How to Transform Your Daily Travel Into a Meditation Practice
Meditation & Mindfulness

Mindful Commuting: How to Transform Your Daily Travel Into a Meditation Practice

Amber Murphy • Aug 1, 2025 •10 min
Mindful Dating: 12 Tips for Dating Mindfully in 2025
Meditation & Mindfulness

Mindful Dating: 12 Tips for Dating Mindfully in 2025

Rachel Sharpe • Aug 1, 2025 •10 min
10 Ways to Practice Mindful Eating: Tips for Eating Mindfully
Meditation & Mindfulness

10 Ways to Practice Mindful Eating: Tips for Eating Mindfully

Rachel Sharpe • Aug 1, 2025 •8 min
8 Mindful Group Activities to Practice with Friends and Family
Meditation & Mindfulness

8 Mindful Group Activities to Practice with Friends and Family

Amber Murphy • Aug 1, 2025 •8 min
Mindful Leadership: How Mindful Leaders Act Differently
Meditation & Mindfulness

Mindful Leadership: How Mindful Leaders Act Differently

Rachel Sharpe • Aug 1, 2025 •9 min
Mindful Living: 16 Ways to Live Mindfully in 2025
Meditation & Mindfulness

Mindful Living: 16 Ways to Live Mindfully in 2025

Rachel Sharpe • Aug 1, 2025 •10 min

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