Author
Amber Murphy
Content Writer
Amber is the content manager and outreach specialist at Declutter The Mind. She enjoys yoga, MMA, and of course, meditation!
Meditation & Mindfulness
How to Find A Moment of Clarity or an Epiphany
Focus & Productivity
10 Motivation Affirmations to Get You Motivated Every Day
Emotional Wellbeing
How To Stop Negative Self-Talk
Emotional Wellbeing
Nervous Breakdown in 2025: Signs and Coping Strategies
Emotional Wellbeing
How to Overcome Adversity in 2025
Emotional Wellbeing
Overcoming Perfectionism: Strategies for a Healthier Outlook on Life and Work
Relationships & Connection
15+ Signs of Passive-Aggressive Behavior to Watch Out For
Emotional Wellbeing
How to Have A Philosophy of Life
Meditation & Mindfulness
Positive Mental Attitude: 5 Tips to Create a Positive Mindset
Emotional Wellbeing
What Is Positive Self Talk: Benefits and Techniques
Emotional Wellbeing
PTSD Treatment: How to Treat PTSD in 2025
Emotional Wellbeing
17 Resilience Quotes to Help You Overcome Any Obstacle
