Author
Amber Murphy
Content Writer
Amber is the content manager and outreach specialist at Declutter The Mind. She enjoys yoga, MMA, and of course, meditation!
Emotional Wellbeing
What to Do When You're Feeling Down: 10 Ways to Raise Your Spirits
Emotional Wellbeing
Feeling Empty: 7 Ways to Heal The Void You Feel
Emotional Wellbeing
Feeling Lost: 9 Ways to Cope When You Feel Lost
Anxiety & Stress
A Feeling of Impending Doom: What Does It Mean?
Meditation & Mindfulness
Flow State: What Is It, Benefits, And More
Meditation & Mindfulness
How to Lead a Happy Life: 21 Tips to Live Happier
Meditation & Mindfulness
Having Patience: A Guide to Being More Patient
Emotional Wellbeing
What Is a Highly Sensitive Person (HSP)
Relationships & Connection
How to Be More Empathetic: 5 Ways to Build Empathy
Meditation & Mindfulness
How to Be More Positive: 20 Ways to Bring Positivity to Life
Meditation & Mindfulness
How to Be Yourself
Emotional Wellbeing
How to Build Confidence: 13 Ways to Be More Confident
