Author
Amber Murphy
Content Writer
Amber is the content manager and outreach specialist at Declutter The Mind. She enjoys yoga, MMA, and of course, meditation!
Emotional Wellbeing
The Best Mental Health Apps of 2025
Emotional Wellbeing
Coping With Depression
Relationships & Connection
Dealing With Loneliness: 12 Ways to Stop Feeling Lonely
Emotional Wellbeing
Do I Have PTSD?
Relationships & Connection
Emotionally Unavailable: What It Means, Signs to Look For
Relationships & Connection
Empathy vs Sympathy: What's the difference?
Emotional Wellbeing
50+ Encouraging Words to Uplift You and Your Day
Meditation & Mindfulness
How to Cultivate Equanimity and Become Emotionally Strong
Emotional Wellbeing
Existential Crisis: Symptoms, Meaning, and How to Cope
Relationships & Connection
Fearful Avoidant Attachment: What This Means in Relationships
Emotional Wellbeing
What to Do When You Feel Stuck
Emotional Wellbeing
How to Feel Your Feelings: 12 Ways to Fully Allow Yourself to Feel
