Author
Amber Murphy
Content Writer
Amber is the content manager and outreach specialist at Declutter The Mind. She enjoys yoga, MMA, and of course, meditation!
Relationships & Connection
Empathy vs Sympathy: What's the Difference?
Emotional Wellbeing
50+ Encouraging Words to Uplift You and Your Day
Meditation & Mindfulness
How to Cultivate Equanimity and Become Emotionally Strong
Emotional Wellbeing
Existential Crisis: Symptoms, Meaning, and How to Cope
Relationships & Connection
Fearful Avoidant Attachment: What This Means in Relationships
Emotional Wellbeing
What to Do When You Feel Stuck
Emotional Wellbeing
How to Feel Your Feelings: 12 Ways to Fully Allow Yourself to Feel
Emotional Wellbeing
What to Do When You're Feeling Down: 10 Ways to Raise Your Spirits
Emotional Wellbeing
Feeling Empty: 7 Ways to Heal the Void You Feel
Emotional Wellbeing
Feeling Lost: 9 Ways to Cope When You Feel Lost
Anxiety & Stress
A Feeling of Impending Doom: What Does It Mean?
Meditation & Mindfulness
Flow State: What Is It, Benefits, and More
