Pranayama Breath Timer

Inhale (seconds):

Hold on Inhale (seconds):

Exhale (seconds):

Hold on Exhale (seconds):

Cycles:

Total Time:

1:54

Breath Type (Preset)

Enable breathing sounds

Ready to Begin

4

Press Start

Cycle 1 of 6

🧘‍♀️ Pranayama practice complete! Feel the enhanced awareness and vitality.

Practice pranayama techniques at your own risk. Consult your doctor before beginning any pranayama practice.