Pranayama Breath Timer
Master traditional Pranayama breathing techniques with customizable timing patterns and visual guidance, from gentle relaxation breaths to energizing practices.
More tools
Wim Hof Method Timer
Practice the Wim Hof Method with guided rapid breathing and breath retention phases to build resilience, reduce stress, and enhance mental clarity.
Buteyko Method Breathing Timer
Practice the Buteyko Method with reduced breathing exercises and controlled pauses to normalize CO2 levels and improve respiratory health.
Coherent Breathing Timer
Practice coherent breathing with 5-5 rhythm to optimize heart rate variability. Reduce stress, improve focus, enhance wellbeing.
Belly Breathing Timer
Interactive guided exercise to master proper diaphragmatic breathing technique with visual cues and customizable timing.
Alternate Nostril Breathing (Nadi Shodhana)
Guided yogic breathing technique alternating between nostrils to balance your nervous system.
Triangle Breathing Timer
Simple triangle breathing exercise with customizable timing and guided visualization for stress relief and focus.
