Tools Pranayama

Pranayama Breath Timer

Master traditional Pranayama breathing techniques with customizable timing patterns and visual guidance, from gentle relaxation breaths to energizing practices.

Inhale (seconds):
Hold on Inhale (seconds):
Exhale (seconds):
Hold on Exhale (seconds):
Cycles:
Total Time:
1:54
Breath Type (Preset)
Ready to Begin
4
Press Start
Cycle 1 of 6
🧘‍♀️ Pranayama practice complete! Feel the enhanced awareness and vitality.
Practice pranayama techniques at your own risk. Consult your doctor before beginning any pranayama practice.

Pair the practice
with the app.

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