Meditation Timer
Set any duration with customizable traditional bell sounds and visual progress tracking to enhance your mindfulness meditation practice.
A meditation timer counts down your session and marks the start, the halfway point, and the end with a soft bell, so you can close your eyes and stop watching the clock. Set a length, choose your bells, and begin. This one runs free in your browser, with no sign-up and nothing to install.
Frequently asked questions
How long should I meditate with a timer?
Start with 5 to 10 minutes. Most people can sit that long without strain, and it is enough to notice your attention settle. As sitting gets easier, add a few minutes at a time. Twenty minutes is plenty for a full session, even for experienced meditators.
What do the opening, halfway, and closing bells do?
The opening bell tells you to begin. An optional halfway chime lets you check your posture and attention without opening your eyes. The closing bell signals the end, so you never have to peek at the clock. You can turn the halfway chime on or off.
Is this meditation timer free?
Yes. It runs in your browser with no account, no download, and no cost. If you want guided sessions to pair with your silent practice, the Declutter The Mind app has 500+ free meditations for sleep, anxiety, and focus.
Can I use it for breathing exercises or yoga?
Yes. Any practice that benefits from a set length and a clear start and end works well: box breathing, a body scan, mindfulness of breath, or a few quiet minutes before bed. Set the duration and let the bells keep time.
Do I need to keep the browser tab open?
Keep the tab open and active while the timer runs. It works on phones and desktops. For a hands-free option away from a screen, the Declutter The Mind app runs timed and guided sessions on iOS and Android.
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