Mental Health Blog

So, for a moment, let’s remember how bad these past few years have been for most people. People cried. People…

In a more accelerated and stress-laden world, having patience is considered one of the most necessary and valued qualities in…

The world has many people who will stand in your way if you let them. Sometimes, you're even the person…

People take things personally for a variety of reasons. People take things personally because they are insecure or misinterpret what…

You may not be able to cast magic spells on yourself, but you can use words to improve your mindset…

Journaling is one of the best ways to release your emotions and thoughts. While it may seem unnecessary, given as…