How to Meditate Lying Down Without Falling Asleep
Many newcomers to meditation come looking for a relaxing and calming outlet for the stresses of the day. Meditation is…
Read Story
How to Be a Good Friend: 10 Ways to Be a Friend
How to be a good friend, that’s the question of the day. In this crazy world, so many of us…
Read Story
8 Meditation Tips For Beginners
We are all familiar with the effectiveness of meditation. Despite that, many beginners find it difficult to practice meditation regularly.…
Read Story
What Does Meditation Feel Like?
Why would someone sit still for minutes or even hours, doing nothing but watching the mind? The truth is, it's…
Read Story
16 Life Tips to Help You Live a Happy, Healthy, and Stress-Free Life
Life isn’t easy. We spend most of our lives figuring stuff out as we go along. We make bad decisions,…
Read Story
You’re Going To Be Okay and Here’s Proof
You’re going to be okay. I know you might not believe that right now. You might be asking yourself, “Am…
Read Story