Meditation courses
Whether employees are completely new to meditation or have experience, there’s a course for everyone. Beginners, advanced, focus, and more.
Guided meditation app for your workplace
Work can be a source of stress, burnout, and frustration. It affects company culture and business outcomes. Give your team access to guided meditation through your organization’s benefits package or mental health resources with Declutter The Mind.
The Current State of Mental Health in the Workplace
Mental health issues in the workplace not only affect business outcomes and culture, they affect their employees. The current state of people’s happiness and wellbeing in the workplace doesn’t look good.
of employees have diagnosed depression, 40% take off work as a result of their diagnosis.¹
of employees would like to receive more support from senior management and human resources.³
of managers say they could be more effective if they could manage distressed employees.²
of employees who report severe depression receive treatment to control symptoms.³
The Solution to Better Mental Health at Work
The good news is that there is a solution to help make teams happier and more productive. In an average 9-to-5 work day, just 5 minutes of mindfulness meditation can release stress, improve focus, and boost creativity. For your company, a more mindful team means better workplace culture and teamwork.
What Declutter The Mind Offers Teams
Declutter The Mind can improve focus, mental health, and overall wellbeing of people in the workplace.
Daily practice
Practices will never become stale or repetitive, keeping your team engaged with the Daily Meditation. Each day, there’s a new practice waiting inside the app to help kickoff the workday.
Free growing library
Declutter The Mind contains a growing library of individual guided practices for every workplace goal. Whether it’s about mental health, wellbeing, or productivity, the app has it.
How we work with your team
- 1
Bring our app to your team
Declutter The Mind can be included in the benefits package or mental health resources for your organization. - 2
Distribute codes
Provide our team the total number of employees, and we provide you redemption codes for you to distribute to your team. - 3
Your team declutters the mind
An employee downloads Declutter The Mind on Google Play or the App Store, and redeems their code within the app.
…and start unlocking the benefits of meditation
Focus
Long periods of work require long periods of concentration. Mindfulness trains the mind to notice distraction instead of following it.
Creativity
Problem solving often requires creative solutions. Mindfulness has been shown to help with creativity.
EQ and Empathy
Teamwork is important to the success and culture of an organization. Emotional intelligence helps teams work better together.
Wellbeing
A company is made up of human beings. Human beings have real problems and unique lives outside of work. A happier team creates a happier workplace.
Join leading companies making their workspace culture healthier and happier.
See our app for yourself. No demo required.
Download and use the app for free. No trials.
Ready to bring meditation to your organization? Contact us.
¹ http://www.workplacementalhealth.org/Mental-Health-Topics/Depression/Survey-of-U-S-Workers-Reveals-Impact-to-Productiv
² https://www.workplacestrategiesformentalhealth.com/resources/psychological-health-and-safety-statistics
³ https://www.workplacestrategiesformentalhealth.com/resources/psychological-health-and-safety-statistics