Author

Lola Marks

Senior Editor at Body+Mind

Lola Marks is the Senior Editor at Body+Mind, covering mental health, mindfulness, and everyday wellbeing.

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Sunlight streaming through window blinds onto an empty wooden desk in a quiet home office

Anxiety & Stress

Finding Your Center in a Disconnected Remote World

Jun 19, 2026 •5 min

Less reading.
More meditating.

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