Mental Health Blog

Sometimes, truth be told, the world can be a little unkind and even unfair. Walk around in any major city…

Most, if not all people, hold the common goal of leading happy lives. There are general conceptions about what a…

Think about how you feel when you are with someone who is complaining, after a while, it becomes tiring just…

Empathy is the ability to put one's self in another person's shoes, feeling what they’re feeling in a given scenario.…

Living a good life is what most people desire. People want to be happy, healthy, and live a life that’s…

Everyone knows that going to bed earlier will result in waking up earlier and feeling refreshed. Yes, maintaining your bedtime…