Self Sabotaging: What Is It and How to Stop It
A majority of people set goals daily. Many of us even set goals for a whole year or years ahead.…
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10 Ways to Practice Mindfulness and Be More Present
Finding time and ways to practice mindfulness and be more present in our day to day lives doesn’t need to…
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120+ Happiness Quotes That’ll Brighten Your Day In An Instant
A happiness quote a day can help you live a life with more play. On days where you need some…
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9 Mindfulness Podcasts That Can Improve Your Life
Mindfulness is becoming popular as people all over the world realize the benefits of mindfulness instruction, even through mediums such…
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150+ Self Care Ideas to Rejuvenate You
Self care can rejuvenate you. But with busy schedules, an imbalanced work-life balance, and everyday challenges, it can sometimes be…
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30 Growth Mindset Quotes to Change Your Life
To keep on growing in life you have to keep on learning from things that happen around you. Many people…
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