Coping With Depression
Depression isn't something a person can just snap out of. Due to various underlying reasons, it may be something you…
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Jobs for People with Anxiety: 8 Careers That Are Low Stress
Far too often, people who struggle with anxiety disorders such as social anxiety or generalized anxiety are fobbed off or…
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Feeling Worthless? 10 Ways to Improve Your Self Worth
Feeling worthless might make you seem inferior to others. Not because that’s how they see you, but because that’s how…
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12 Ways to Stop Feeling Hopeless and Find Hope in Tough Times
Feeling hopeless in a situation doesn’t help you get out of a mess. It usually spirals you further into it.…
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Feeling Blue? 15 Things to Do to Fight the Blues
Feeling blue is something we all go through. But rather than cycling downwards into a negativity spiral, let’s correct your…
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Best Apps for Anxiety 2023: 11 iOS and Android Apps That Reduce Stress
For many people, technology and mobile devices can be yet another source of anxiety. But it doesn’t need to be…
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