What Is Gaslighting? Examples and How to Respond
Gaslighting is the worst kind of manipulative behavior you're going to deal with in your life. If you aren't familiar…
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What Is Positive Self Talk: Benefits and Techniques
Consciously or unconsciously, everyone mumbles or talks to himself. Things that are said can sometimes be negative or positive. If…
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52 Good Deeds to Do Every Week in 2023
So, for a moment, let’s remember how bad these past few years have been for most people. People cried. People…
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How to Deal with Your Inner Critic
If you aren't familiar with what an inner critic is, it's the voice in your head that tells you that…
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11 Best Journaling Prompts for Self-Reflection
Journaling is one of the best ways to release your emotions and thoughts. While it may seem unnecessary, given as…
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Best Time to Meditate During A Busy Day
Inevitably when you start meditating, you’ll think about how and when you can incorporate it into your daily routine. When…
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