17 Calming Songs About Anxiety That’ll Decrease Panic
Songs about anxiety can actually help you decrease your emotional state of panic. By listening to calming music that’ll relax…
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How to Start Over in Life: Getting A Fresh Start in 2021
So, maybe 2020 wasn’t your year. To be honest, it wasn’t most people’s years either. Maybe you need a fresh…
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Feeling Blue? 15 Things to Do to Fight the Blues
Feeling blue is something we all go through. But rather than cycling downwards into a negativity spiral, let’s correct your…
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13 Reasons To Live When You Feel Like Giving Up On Life
There are months where we feel like we’re trapped in a dark pit. No light at the end of the…
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10 Ways to Seize The Day (Carpe Diem)
Those who seize the day make the most of all opportunities that present themselves. They make each moment count. If…
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90+ Inspiring Dalai Lama Quotes to Change Your Outlook on Life
The Dalai Lama is one of the world’s wisest people. Over the years, his words of wisdom have become notable…
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