How to Help Someone with Anxiety When You Don’t Have It
Helping someone with anxiety when you don’t have it can be a hard task. You can’t provide empathy because you…
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Live In the Moment: 10 Ways to Live In the Present
Live in the moment where being present allows you to enjoy life. Life isn’t meant to be lived in the…
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Feeling Defeated? 15 Things to Help You Overcome Defeat
Feeling defeated? It’s normal to feel defeated when we lose something we went after hard. Life has a funny way…
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Am I Feeling Sad or Experiencing Depression?
Feeling sad but can’t tell if it’s sadness or something bigger like depression? You’re not alone. Sadness is a common…
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Fear of Failure: How to Keep Going When You’re Afraid of Failing
Fear of failure holds people back in life. We all want to become successful and enjoy enriching lives. Maybe we’ve…
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I Hate Myself: 13 Ways to Stop Your Constant Self-Hatred
I hate myself, you think to yourself after making one of the many mistakes you’ve made in your life. You’ve…
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