How to Feel Your Feelings: 12 Ways to Fully Allow Yourself to Feel
It's easy to sweep difficult feelings under the rug and pretend they don't exist, but this will cause more problems…
Read Story
How to Recognize Mental Abuse, and Why It’s Not Your Fault
Mental abuse, also known as psychological or emotional abuse, is a pattern of harmful and manipulative behavior that seeks to…
Read Story
Self Pity: 8 Ways to Let Go of Feeling Self Pity
We’ve all been dealt a lousy hand, subjected to injustice and cruelty, or had to suffer the consequences of being…
Read StoryMeditation App Affiliate Program
Declutter The Mind Ambassadors Empower others to find their inner calm and earn 30% lifetime commission on every subscription you…
Read StoryGift a Meditation Subscription
Give the Gift of Meditation Transform the Lives of Your Loved Ones with the Power of Guided Meditation. Gift…
Read Story
What Is a Highly Sensitive Person (HSP)
Sensitivity is a word commonly used to describe how one reacts to the environment social stimuli around them, both emotionally…
Read Story