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Showing results for: Mental Health

Guided Meditation for Healing

Guided Meditation for Healing Throughout our lives, we go through bouts of suffering. Most of that suffering takes place within…

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Feeling Empty: 7 Ways to Heal The Void You Feel

The feeling of empty is difficult to explain, but once it appears, you can come to feel that it clings…

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“Why Is Everyone So Mean to Me?” Why Some People Are Rude and Why It’s Not About You

Being mistreated by someone is one of those experiences that almost nobody can escape. The reasons for someone going at…

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How To Embrace Change and Why It’s Good

Change is an inevitable part of life. As we continue to grow physically, other areas in our lives will also…

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How to Start Living for Yourself: 9 Ways to Take Back Control of Life

There seems to be some kind of unfair perception around living for yourself. Many people feel like this is very…

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How to Find Joy in Life Every Single Day

There's been some confusion between joy and happiness for a long time. Although both are associated with pleasant feelings, they're…

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