I Hate Myself: 13 Ways to Stop Your Constant Self-Hatred
I hate myself, you think to yourself after making one of the many mistakes you’ve made in your life. You’ve…
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Feeling Unappreciated? 20 Ways to Get Appreciation From Everyone
Feeling unappreciated? Unfortunately, that’s an all too common feeling people have these days. Whether we’re busting our butts at work…
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How to Deal With A Narcissist When You’ve Had Enough
It can be hard to deal with a narcissist, particularly if they only ever think about themselves. They might manipulate…
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Setting Boundaries: How to Set Boundaries Around Yourself
Setting boundaries is an essential step in helping you maintain your mental health and gain the safety, space, and respect…
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How to Control Your Emotions
At some point in time, everyone has experienced a range of emotions: both positive and negative. Unfortunately, people wish to…
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Do I Have PTSD?
In life, we encounter traumatic events that can have a devastating effect on our health– especially on our minds. Some…
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