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125+ Positive Quotes To Turn Your Bad Day Around

Rachel Sharpe

Positive quotes can help turn that frown upside down. Whether you’re looking for an instant pick-me-up or a quote about positivity that you can hang on your wall, you can find uplifting inspiration throughout this post. From overcoming storms to creating your own sunshine, you’ll learn just what you need to tell yourself every morning to help keep that beautiful smile on your face. So, let’s dig right into it.

What Is Positivity?

Positivity is the practice of being optimistic. The positivity meaning is that you’re a glass-half-full kind of person. Positivity is all about looking on the bright side in most, if not all, cases.

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130+ Positive Quotes To Turn Your Bad Day Around

Looking to be more positive? Here’s over 130 inspiring quotes that will put you in a better headspace.

Positive Quotes About Life

  1. “Not all storms come to disrupt your life; some come to clear your path.” – Anonymous
  2. “Don’t worry if people don’t like you. Most people are struggling to like themselves.” – Author Unknown
  3. “The most reliable way to predict the future is to create it.” – Abraham Lincoln
  4. “If you see someone without a smile, give them one of yours.” – Dolly Parton
  5. “We can’t always choose the music life plays for us, but we can choose how we dance with it.” – Unknown
  6. “What she tackles, she conquers.” – Richard Gilmore, Gilmore Girls
  7. “A ship is always safe by the shore, but that is not what it’s built for.” – John A. Shedd
  8. “She remembered who she was, and the game was changed.”  – Lalah Delilah
  9. “Storms make trees take deeper roots.” – Dolly Parton
  10. “Sometimes, you have to let go of the picture of what you thought about life and learn to find joy in the story you are actually living.” – Rachel Marie Martin

Positive Quotes For The Day

  1. “Life is 10% what happens to you and 90% of how you react to it.” – Charles R. Swindoll
  2. “The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light.” – S. Ajna
  3. Confidence comes not from always being right but from not fearing being wrong.” – Peter T. McIntyre
  4. “Life is too short to spend another day at war with yourself.” – Ritu Ghatourey 
  5. “Successful people keep moving. They make mistakes, but they don’t quit.” – Conrad Hilton
  6. “Every day, no matter what I face, I can smile and love others.” – Laura Pexton
  7. “One day or day one. It’s your choice.” – Unknown
  8. “To be a star, you must shine your own light.” – Napoleon Hill
  9. “One of the most courageous things you’ll ever make is to finally let go of what is hurting your heart and soul.” – Brigette Nicole
  10. “You must tell yourself, ‘No matter how hard it is, or how hard it gets, I’m going to make it.” – Les Brown

Short Positive Quotes

  1. Your mindset is where it all begins
  2. Today’s a wonderful day to be happy
  3. Aim for progress instead of climbing for perfection
  4. You can handle all of today’s challenges
  5. Throw kindness around like confetti
  6. Be your own sunshine
  7. Love the person you’ve become
  8. Love more, think less
  9. Be grateful of all you have
  10. Grow through what you go through

Positive Quotes for Work

  1. “If it doesn’t challenge you, it won’t change you.” – Fred DeVito
  2. “It’s the will, not the skill.” – Jim Tunney
  3. “Attitude is a little thing that makes a big difference.” – Winston Churchill
  4. “Even the darkest nights will end, and the sun will rise.” – Victor Hugo
  5. “If you get tired, learn to rest, not to quit.” – Banksy
  6. “Wherever life plants you, bloom with grace.” – French Proverb
  7. “You are powerful, brilliant, and brave.” – Unknown
  8. “We cannot become what we want by remaining what we are.” – Max Depree
  9. “Every accomplishment starts with the decision to try.” – John F. Kennedy
  10. “Either you run the day or the day runs you.” – Jim Rohn

Stay Positive Quotes

  1. “Stay positive. The only difference between a good day and a bad day is your attitude.” – Dennis S. Brown
  2. “Your body hears everything your mind says. Stay positive.” – Author Unknown
  3. “Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you.” – Mary Lou Retton
  4. It’s better to be annoyingly positive than destructively negative
  5. “Be kind to unkind people. They need it most.” – Buddha
  6. “You get in life what you have the courage to ask for.” – Oprah Winfrey
  7. “When things get tough, you get tougher.” – Chrissie Wellington
  8. “Shine like the whole universe is yours.” – Rumi
  9. “Decide what you want. Believe you can have it. Believe you deserve it and believe it’s possible for you.” – Jack Canfield
  10. Staying positive doesn’t mean you have to be happy all the time. It means that even on hard days, you know that there are better days coming.” – Anonymous 

Simple Positive Quotes

  1. Create your own sunshine
  2. “Just keep swimming.” – Dory, Finding Nemo
  3. “Let it hurt, then let it go.” – R. H. Sin
  4. “Whatever makes your soul happy, do that.” – Unknown
  5. “Life is tough, my darling,  but so are you.” – Stephanie Bennett Henry
  6. “Today, I will not stress over the things I can’t control.” – Unknown
  7. “Spread love everywhere you go. Let no one ever come to you without leaving happier.” – Mother Teresa
  8. “Metanoia – the journey of changing one’s mind, heart, self, or way of life.” – Unknown
  9. “The world needs who you were made to be.” – Joanna Gaines
  10. “Take the risk or lose the chance.” – Unknown

Positive Love Quotes

  1. “Talk to yourself like someone you love.” – Brene Brown
  2. “A woman can’t change a man because she loves him. A man changes himself because he loves her.” – Steve Harvey
  3. “A soulmate isn’t someone who completes you. No, a soulmate is someone who inspires you to complete yourself.” – Bianca Sparacino
  4. Loving yourself isn’t vanity; it’s sanity.” – Katrina Mayer
  5. “You owe yourself the love you so freely give to other people.” – Alexandra Elle
  6. Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.” – Lucille Ball
  7. “I wish I could show you when you are lonely or in darkness, the astonishing light of your own being.” – Hafiz
  8. “It’s so empowering to say ‘this isn’t serving me’ and walk away in peace.” – Unknown
  9. “In order to love who you are, you cannot hate the experiences that shaped you.” – Andrea Dykstra
  10. “When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs, and habits– anything that kept me small. My judgment called it disloyal. Now I see it as self-loving.” – Kim McMillen

Positive Quotes for 2020

  1. “So please ask yourself: What would I do if I weren’t afraid? And then go do it.” – Sheryl Sandberg
  2. “The more you praise and celebrate your life, the more there is in life to celebrate.” – Oprah Winfrey
  3. “When you do something beautiful, and nobody noticed, do not be sad for the sun every morning is a beautiful spectacle, yet most of the audience still sleeps.” – John Lennon
  4. “Stay strong; things will get better. It might be stormy now, but it can’t rain forever.” – Unknown
  5. “Bad things can teach us how to look at good things in a whole new light.” – Karen Salmansohn
  6. “Worrying won’t stop bad stuff from happening. It just keeps you from enjoying the good.” – Nita Williams Brooks
  7. “You have to fight through some bad days to earn the best days of your life.” – Unknown
  8. “Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis
  9. “Do not pray for an easy life; pray for the strength to endure a difficult one.” – Bruce Lee
  10. “You may have to fight a battle more than once to win it.” – Margaret Thatcher

Positive Proverbs

  1. “Better light a candle, than curse the darkness.” – Chinese Proverb
  2. “Anyone can find the dirt in someone. Be the one to find the gold.” – Proverbs 11:27
  3. “Change how you see and see how you change.” – Zen Proverb
  4. “Obstacles do not block the path; they are the path.” – Zen Proverb
  5. “Fear makes the wolf bigger than he is.” – German Proverb
  6. “A good laugh and a long sleep are the two best cures for anything.” – Irish Proverb
  7. “If you can’t have the best of everything, make the best of everything you have.” – Amish Proverb
  8. “Sticks in a bundle are unbreakable.” – African Proverb
  9. “It is the same life, whether we spend it laughing or crying.” – Japanese Proverb
  10. “If you wish to move mountains tomorrow, you must start by lifting stones today.” – African Proverb

Funny Positive Quotes

  1. “Never be afraid to try something new. Remember, amateurs built the ark. Professionals built the Titanic.” – Unknown
  2. “Life is short. Smile while you still have teeth.” – Mallory Hopkins
  3. “Laughing is like a windshield wiper, it doesn’t stop the rain but allows us to keep going.” – Unknown
  4. “Fiiiiine, I won’t give up. But I will cuss the entire time.” – Unknown
  5. “My entire life can be summed up in one sentence, ‘Well that didn’t go as planned.’” – Darynda Jones
  6. “Tact is the ability to tell someone to go to hell in such a way that they look forward to the trip.” – Winston Churchill
  7. “More people would learn from their mistakes if they weren’t so busy denying them.” – Harold J. Smith
  8. “I made a huge list for today. I just can’t figure out who’s going to do it.” – Unknown
  9. “Even if you fall on your face, you’re still moving forward.” – Victor Kiam
  10. Don’t carry your mistakes around with you. Instead, place them under your feet and use them as stepping stones to rise above them.” – Ryan Ferreras 

Positive Quotes for Kids

  1. “If you can dream it, you can do it.” – Walt Disney
  2. “When life throws you a rainy day– play in the puddles.” – Pooh Bear
  3. “Keep looking up… that’s the secret of life.” – Charlie Brown
  4. “Kindness is a gift everyone can afford to give.” – Unknown
  5. “Whether you think you can or think you can’t, you’re right.” – Henry Ford
  6. “Never hold your head down, never say you can’t, never limit yourself, and never stop believing.” – Unknown
  7. “It does not matter how slowly you go so long as you do not stop.” – Confucius
  8. “Why fit in when you were born to stand out?” – Dr. Seuss
  9. “By being yourself, you put something wonderful in the world that was not there before.” – Edwin Elliot
  10. “You’re only given a little spark of madness. You mustn’t lose it.” – Robin Williams

Positive Quotes for Men

  1. “Go with the choice that scares you the most, because that’s the one that is going to help you grow.” – Caroline Myss
  2. “The man on top of the mountain didn’t fall there.” – Vince Lombardi
  3. “You will never reach your destination if you stop and throw stones at every dog that barks.” 
  4. “It takes nothing to join the crowd. It takes everything to stand alone.” – Hans F. Hansen
  5. “A wise man was asked ‘what is anger?’ he gave a beautiful answer ‘it is a punishment we give to ourselves, for somebody else’s mistake.”
  6. “What’s the point of being alive if you don’t at least try to do something remarkable?” – John Green
  7. “The more you feed your mind with positive thoughts, the more you can attract great things into your life.” – Roy T. Bennett
  8. “Keep your eyes on the stars and your feet on the ground.” – Theodore Roosevelt
  9. “The first and best victory is to conquer self.” – Plato
  10. “We are born in one day. We die in one day. We can change in one day. And we can fall in love in one day. Anything can happen in just one day.” – Gayle Forman

Positive Quotes for Women

  1. “You’ve been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” – Louise Hay
  2. “Do not ever let anyone make you feel like you don’t matter.” – Michelle Obama
  3. “You’re a fighter. Look at everything you’ve overcome. Don’t give up now.” – Olivia Benson
  4. “Sometimes, the bravest and most important thing you can do is just show up.” – Brene Brown
  5. “I can’t think of a better representation of beauty than someone who is unafraid to be herself.” – Emma Stone
  6. “Growth is uncomfortable because you’ve never been here before – you’ve never been this version of you. So give yourself a little grace, a breath through it.” – Kristin Lohr
  7. “Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.” – Benjamin Franklin
  8. “Don’t you dare shrink yourself for someone else’s comfort. Do not become small for people who refuse to grow.” – Steve Maraboli
  9. “When you learn how much you’re worth, you’ll stop giving people discounts.” – Helen Keller
  10. “My mission in life is not merely to survive but to thrive; and to do so with some passion, some compassion, some humor, and some style.” – Maya Angelou


Positive quotes can help turn your day around to help you find that bit of joy again. If you’re struggling through some hardship, it’s important to remember that you can choose positivity. Don’t let your mind run wild and lead you astray. With a bit of positive thinking from reading positive quotes, you can find inner peace and a sense of calm in a chaotic world.

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