Guided Meditation for Clarity
Clear your mind fog and gain more clarity in your day-to-day life with a guided practice that helps you concentrate.
Whether you’re a beginner or experienced meditation practitioner, these guided meditation essentials offer you various sessions that help you grow and maintain your practice.
Take 10 minutes to sit down and be present in this simple mindfulness practice.
Find more practices like this one in our free guided meditation app Declutter The Mind.
Explore libraryLearn about more guided meditation practices to help you build more mindfulness, manage emotions, and improve your overall mental health and well-being.
Clear your mind fog and gain more clarity in your day-to-day life with a guided practice that helps you concentrate.
Practice feelings of thankfulness and gratitude to increase your feelings of happiness, well being, and calm.
Meditation is a way to support treatment of Post-Traumatic Stress Disorder. See a doctor before starting any regular practice to help you manage PTSD symptoms.
Stop and take some time to breathe. Mindful breathing is a way to take a quick break from the momentum of daily life and help improve your mood.
Create the conditions for a stress-free mind with these easy to follow guided meditations that will take you to the present and relax you.
Manage your mental health symptoms on your own terms through guided meditation.
Explore our free library of guided meditations. No trials. No registration required.
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