How to Become a Meditation Teacher

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Meditation can be transformative, giving you more clarity over the life you lead and lifting you out of negative mindsets…

How to Have a Good Day (No Matter What You Face)

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Having a good day doesn’t need to seem like an impossible task. Even if you have moments where things don’t…

130 Positive Affirmations You Can Repeat for Happiness, Love, and Wealth

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Did you know that you have the potential to be anything, achieve anything, and have the life you've always wanted?…

25 Low-Key Things To Do When You’re Bored

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Sunday Scaries: How to Deal With the Fear of Going to Work

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The dread of the upcoming work week can cause chaos on Sunday night. The Sunday scaries are a real phenomenon…

What to Do When Someone Hurts You: How to Overcome Hurt

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In our journey through life, we are bound to encounter an array of experiences that challenge us, sharpen our character,…

How to Be Yourself

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In a world where we are constantly bombarded with external influences, expectations, and societal norms, finding and maintaining our authentic…

Embracing Solitude: Why Do I Like Being Alone?

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Why do I like being alone? It’s a question that many who prefer solitude have asked themselves at one point…

Everyone Else Is Better Than Me: 6 Things to Do When You Feel This Way

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In the journey we call life, we are bound to encounter moments where we feel overshadowed by the achievements and…

What Are the Most Important Things in Life? The 9 Things That Really Matter

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In our fast-paced world, it is easy to lose sight of what the important thing that truly matters. We often…

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