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" It’s a simple, no gimmicks meditation app that explains what mindfulness is and how it can affect all aspects of your life. It does this without trying too hard to wow you with their design and fancy courses which, in my opinion, is not anymore beneficial than just regular old mindfulness meditation. "
" I started the 30 day mindfulness course about a week ago. So far I am enjoying the simplicity and pace of each session. Techniques are explained, then there is sufficient time to actually practice them without prompt interruptions. The voice is authentic and calm, which is huge for me. "
" I found myself really down during this whole pandemic and decided to try meditating a few minutes before starting my day. I was having a hard time focusing on my own and have been exploring guided meditations. This app has been great! I really love starting my day with a 10 min relaxation meditation. I also find the look of the app itself to be relaxing. "