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Showing results for: Self Improvement

Guided Meditation for Healing

Guided Meditation for Healing Throughout our lives, we go through bouts of suffering. Most of that suffering takes place within…

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a woman standing in front of a mountain range.

Acceptance of What Is: 17 Things to Accept in Life

In life, we need to have an acceptance of what is. It can be hard to let go of the…

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a person with a backpack walking through a forest.

How to Deal With Rejection In A Positive Way

Getting rejected is never fun. It can give us low self-esteem, lower our mood, and make us doubt ourselves. However,…

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a woman in a plaid shirt and hat smiling.

21 Happy Thoughts to to Brighten Your Day

Our thoughts have the power to make us happy or miserable. Replacing negative thoughts with happy thoughts is a healthy…

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a close up of a pile of newspapers.

Fear of Failure: How to Keep Going When You’re Afraid of Failing

Fear of failure holds people back in life. We all want to become successful and enjoy enriching lives. Maybe we’ve…

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a computer generated image of a human brain.

13 Best Brain Exercises to Make Your Brain Sharper

As you age, your brain will start to decline. Fortunately, practicing some brain exercises every day can help delay that…

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