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Showing results for: Mental Health

Guided Meditation for Sadness

Guided Meditation for Sadness When we lose something or someone we love, we feel sad. Our sadness can instantly deflate…

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How to Find Love With The Right Person in 2023

Finding love with the right person has never been easier. Now, you no longer have to be at the right…

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90+ Inspiring Dalai Lama Quotes to Change Your Outlook on Life

The Dalai Lama is one of the world’s wisest people. Over the years, his words of wisdom have become notable…

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Guided Meditation for Studying

Guided Meditation for Studying Studying can be stressful. There’s often a big build up before midterms, exams, or tests that…

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Best Meditation Apps 2023 for iOS and Android

Technology has created many distractions, however, if technology is used the right way, it can instead keep us more mindful…

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History of Meditation: The Origin Story of Meditating

Stress, depression, and anxiety are the diseases that have resonated the most in 2020; however, the solution to this problem…

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