57 items found

Showing results for: Self Improvement
a woman standing in front of a mirror brushing her teeth.

How to Beat Body Dysmorphia with Self-Healing and Treatment

Body dysmorphia or body dysmorphic disorder is a mental health condition wherein a person starts perceiving one or more flaws…

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a person sitting on a couch with their hands clasped.

How to Stop Beating Yourself Up: 10 Ways to Stop Your Inner Critic

Have you found yourself lying in bed in a cold, dark room, thinking how messed up your life is? Or…

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How to Make the Most of Life in 2023 and Beyond

You’re only given one life to make the most of. You’ve got one shot to go after your dreams, achieve…

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a woman flying a kite in the air.

How to Build Confidence: 13 Ways to Be More Confident

Knowing how to build confidence can solve so many problems in life. It can help you earn more income from…

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a bird in a cage hanging from a roof.

Feeling Trapped? 15 Ways to Escape The Life You Have

Feeling trapped is one of the worst situations to be in. You might feel trapped in your marriage. Or maybe…

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a book shelf filled with lots of books.

15 Ways to Achieve Personal Growth in 2023

Make 2023 the year you achieve personal growth. These past few years have been trying, but they haven’t gotten you…

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