20 Minute Guided Stress Reduction Meditation

20 minute guided stress visualization meditation without music, voice only. Lower stress and clear your mind of worries with this easy to follow and simple practice that combines mindfulness meditation with a simple visualization technique. Stress relief can come easily if you just take out 20 mins

20 minute guided stress visualization meditation without music, voice only.

Lower stress and clear your mind of worries with this easy to follow and simple practice that combines mindfulness meditation with a simple visualization technique. Stress relief can come easily if you just take out 20 mins of your day and set aside some time for this practice.


Arrow-up
>