How to Develop an Attitude of Gratitude
Life on earth can be tragic or joyful, depending on whether you view the world from a lens of pessimism…
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Feeling Lost: 9 Ways to Cope When You Feel Lost
Feeling lost in life is one of the worst feelings in the world. It's something that a person will likely…
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8 Mindful Group Activities to Practice with Friends and Family
Mindfulness is a way of life that lets you practice self-awareness for your thoughts, feelings, and behavior. Mindfulness and meditation…
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What Is Positive Self Talk: Benefits and Techniques
Consciously or unconsciously, everyone mumbles or talks to himself. Things that are said can sometimes be negative or positive. If…
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Fearful Avoidant Attachment: What This Means in Relationships
In psychology, the subject of "attachment theory" presupposes that the way we relate to people in relationships in adulthood began…
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17 Resilience Quotes to Help You Overcome Any Obstacle
The vast majority of people have gone through some circumstances in our lives that have been hard and in which…
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