Meditation Music: 10 Types of Meditation Music To Listen To
Meditation is an exercise that relaxes and concentrates the mind allowing the practitioner to gain a clearer perspective of what…
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Am I Feeling Sad or Experiencing Depression?
Feeling sad but can’t tell if it’s sadness or something bigger like depression? You’re not alone. Sadness is a common…
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Toxic Positivity: What Is It? Why Is It Bad? And Examples
We've all heard the term toxic positivity before, though most people aren't sure what it means. While optimism and positivity…
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Fear of Failure: How to Keep Going When You’re Afraid of Failing
Fear of failure holds people back in life. We all want to become successful and enjoy enriching lives. Maybe we’ve…
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15+ Signs of Passive-Aggressive Behavior to Watch Out For
Passive-aggressive is a sequence of expressing your negative emotions indirectly instead of transparently addressing them. Spotting aggressive individuals can be…
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I Hate Myself: 13 Ways to Stop Your Constant Self-Hatred
I hate myself, you think to yourself after making one of the many mistakes you’ve made in your life. You’ve…
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