Ways to Be Kinder: 7 Warm Ways to Be Kind
Kindness seems to be lacking in people more and more with each passing year. Now, it may be the case…
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Coping With Depression
Depression isn't something a person can just snap out of. Due to various underlying reasons, it may be something you…
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How to Get Your Life Together
Sometimes it feels as if life is entirely out of control. You look around and wonder, "How is everyone doing…
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Jobs for People with Anxiety: 8 Careers That Are Low Stress
Far too often, people who struggle with anxiety disorders such as social anxiety or generalized anxiety are fobbed off or…
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Best Apps for Anxiety 2023: 11 iOS and Android Apps That Reduce Stress
For many people, technology and mobile devices can be yet another source of anxiety. But it doesn’t need to be…
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Doomscrolling: What It Is and How to Stop It
Scrolling through social media is no longer just about watching your friend's family vacation or posting photos of your fantastic…
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